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Kettlebells for the Brain

This is Scott’s talk from the John Hinds Opening plenary at SMACCDUB, on meditation: vipassana and stoic negative contemplation.

It’s also available on emcrit here.

Further resources from Scott:




Scientific American Article on the Mind of a Meditator

Muse Headband

Muse: The Brain Sensing Headband – Black

Headspace App

Online or for Phones


The Video

The Podcast

The Slides

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